NFH - Melatonin SAP 5mg - 60tabs

Description:

NFH Melatonin SAP 5mg is ideal for those with irregular sleep cycles that are easily disrupted by life events like air travel and shift work, which can confuse the body and alter its natural production of Melatonin. Melatonin is a hormone (N-acetyl-5-methoxytryptamine) produced mainly at night by the pineal gland. Its secretion is stimulated by darkness and inhibited by light. Melatonin, an indole, is synthesized from tryptophan by serotonin. The suprachiasmatic nuclei (SCN) of the hypothalamus have melatonin receptors, and melatonin can act directly on the NSCs to influence the circadian (sleep) rhythm. Practitioner recommendation required. 

Suggested Use:

Adults: Take 1–3 tablets daily, at or before bedtime, or as directed by your healthcare practitioner. 

Ingredients: