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AlkaPure pH should be dosed, based on urinary/salivary pH testing. Physiological pH paper for salivary and urinary pH testing. pH 4.5 to 9.0 The goal, as with most things in health is to achieve balance. You are aiming to reach alkalinity during the day and allow your body to drop back into acidity during the night.
Pure Lab

Pure Lab - Alkapure pH Test Strips - 100 Strips

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Description:

AlkaPure pH should be dosed, based on urinary/salivary pH testing. Physiological pH paper for salivary and urinary pH testing. pH 4.5 to 9.0

The goal, as with most things in health is to achieve balance. You are aiming to reach alkalinity during the day and allow your body to drop back into acidity during the night.

Constant alkalinity is just as bad as constant acidity!

pH Testing has always been controversial, because our bodies are in constant flux and one test is just a snap shot of your pH range throughout the day. 

Recommended Use:

To Test Urine: Briefly place the pH strip in the urine stream, shake off the excess fluid, and wait 15 seconds to read your pH.

To Test Saliva: Test before or 2 hours after eating. Spit saliva into a spoon or cup, dip the pH strip into the fluid, and wait 15 seconds to read your pH.

Results: Urine is slightly acidic by nature. Try to reach pH of 6.6 to 7. Saliva is more reflective of tissue. Try to reach pH of 7 to 7.4. Initially test frequently throughout the day, away from food and drink, to learn about your circadian pH rhythm and to calculate a broader average.

Important: Replace cap immediately and tightly after use. Do not touch the test areas. Store in a cool, dry place.